Heal Stress, Overthinking, Pain & Burnout 

Unlock Your Natural Flow State

of Peace, Joy & Well-being

With Kiia,

Social Psychologist, Mindfulness & Holistic Well-being Guide

Free Your Flow

Women's Group Mentoring 

Reclaim Your Peace, Well-being & Creative Power

In One Month With

Group Calls, 1:1 Mentoring, Chat

& Simple Practices in App

Enjoy life with clarity, balance and freedom, being fully you.

Starting on Sunday 4.5

Maybe you’ve tried everything —

Yet you feel stuck, exhausted by constant overthinking, self-doubt or discomfort.

If you find yourself wondering, if life really has to be this hard... I know that feeling.

The key is to realize:

Peace, well-being and happiness

are not found by trying harder.

They are your natural state.

Your body, mind and heart know how to heal when you tap into the flow state.

Let's tap into the flow together, effortlessly:

"For years, I tried different methods to heal, but always found myself feeling lost in worry and pain again.

 I'm so grateful I discovered how to tune into my flow state, to feel good, connected and present, free to be me, no matter the situation!" 

Feel the flow in minutes

With Be Flow App — Your Self-Paced Guide to Inner Peace

You don't need to wait for something to change to feel good.

Feel your flow now with simple transformative audios:

✔️ Find silence of mind

✔️ Release stress, pain, & discomfort

✔️ Tap into compassion, love & gratitude

✔️Open your body, voice & pleasure to flow

Use online or with iPhone app

Cancel anytime with one email

Payment charged only after trial ends

Be Flow App

Get instant access to:

 Keys of Living in Flow

Healing Meditations

Mindfulness 

Flow Embodiment Practices
Sound Healing

Based on mindfulness, psychology & ancient wisdom.

Join today and unlock limited offer:

Enjoy two weeks free

after only 19 € / monthly

Pay only if you want to

Use online or download the iPhone app

Cancel anytime with one email

Payment is charged only after the trial ends

Personal Mentoring

Ready to feel the change with ease?

Receive personal guidance to accelerate your healing. Find clarity, ease and direction.

Get step-by-step guidance to:

✔️ Overcome challenges & find clarity
✔️ Release stress, pain & emotional blocks

✔️Feel connection, meaning & self-love

My approach blends psychology with mindfulness, subconscious mindset shifting and embodied techniques to create lasting change.

Book now 

with limited time offer - 40 % off

First 1:1 mentoring session 

only 70 €

How it works

Flow State is the brain's optimal state for healing, peace, and creativity.

Research shows that flow shifts nervous system and brainwave state from a stress response to a relaxed, restorative state.

Flow calms the mind and activates body's natural healing, releasing tension and opening flow of movement with ease.

It enhances immune function and optimizes brain-body communication.

Find your flow naturally - rooted in the modern & ancient practices of mindfulness, yoga, psychology, sound and traditional healing.

Come back home in your body.

Align your inner world with the life you desire.

Client experience:

"Kiia's calming voice and presence truly makes you feel safe and supported. With her guided practices, I found clarity, direction and trust in myself during challenging times. 

I’m grateful for her loving, compassionate guidance, she really helps you find your way back to yourself."

Why Flow?

Life is always flowing, yet in a world of constant pressure, we get stuck in old cycles of overthinking and self-criticism.

Pushing and suppressing ourselves constantly, we block our natural flow state of balance. 

This gets our minds and bodies trapped in stress, inner fight and survival mode, leading to anxiety, fatigue, pain and burnout 

— leaving us feeling drained and disconnected from ourselves.

But it doesn’t have to be this way. 

Ready to break free from old cycles, feeling free to express your authentic self, creating and enjoying life in the flow?

Based on modern and ancient science 

of mindfulness, emotional skills, psychology, sound therapy, breathwork, somatic practices and nature's ancestral wisdom that science is only beginning to understand...

After completing my university studies in psychology and mindfulness, I was still searching for deeper answers, keys to truly healthy, happy and meaningful life.

I spent years traveling the world, immersing myself in ancient wisdom and healing traditions — meditating in silence with monks in India and learning from native wisdom keepers in Latin America through traditional healing ceremonies.

These experiences transformed my understanding of well-being and the flow of life.

Now I’ve gathered the essence of these teachings into a clear and effortless path — so you too can reconnect with your true self and experience deep healing and transformation no matter where you are."

How flow transforms life

Flow connects you with your true self and life, as flow is the essence of life itself.

Creativity awakens, and the path forward becomes more clear.

You will intuitively know what to do and when, as your mind is free from constant thoughts. This is where action strats to feel good and more effortless.

Allow your mind and nervous system to relax. Let your breath, voice and movement flow naturally.

Feel free to be fully yourself, connected and ready to go with the flow in any situation, creating your dreams into reality moment by moment.

Let’s tune into the flow together.