Be Flow
Find Your Flow
Where Healing, Peace & Pleasure
Flow Naturally
Release & Relax
Heal stress, anxiety, pain, burnout.
Connect with your true nature,
living in the flow.
Start your free trial and feel the shift in minutes
Tune into your natural flow state with Kiia
Holistic Wellness Guide
Mindfulness-Specialized Social Psychologist, University of Helsinki
Are stress, anxiety, pain or burnout holding you back from the life you dream of?
I have been there too and I want you to know it’s possible to heal and live a fulfilling life.
By combining modern psychology with ancient wisdom,
I discovered the flow state — where healing, peace, pleasure and creativity start flowing naturally.
This discovery finally healed my symptoms guiding me back to a path of freedom and connection. Now I’m here to help you unlock your potential with flow. Let’s get started!
Flow is Life
Life is always flowing, yet in a world of constant pressure and expectations, we often get stuck in old cycles of overthinking and self-criticism.
When we push ourselves constantly to the limit, suppressing our true needs and emotions, we block our natural flow state of balance.
This gets our minds and bodies trapped in stress, inner fight and survival mode, leading to anxiety, fatigue, pain and burnout — leaving us feeling drained and disconnected from ourselves.
But it doesn’t have to be this way.
With Be Flow, you’ll learn to break free from this cycle, reconnecting with your authentic self and enjoying life with more clarity, ease and joy.
Feel Your Flow Today
Let loving guidance relax you into the flow state, calming your mind, soothing your nervous system and shifting your brainwave state to activate your body’s natural healing.
Like a river flowing effortlessly to the sea, living in flow dissolves tension and pain, unlocking your potential to heal, thrive and enjoy your life fully.
Peaceful Mind
Find presence and silence of mind in any situation. Tap into the reality beyond thoughts.
Healthier Body
Find the flow of your movement and pleasure. Reset your nervous system and feel lighter.
Emotional Balance
Release stuck emotions and limiting beliefs. Unlock healing, self-love and compassion within you.
Authentic Life
Let go of self-criticism. Connect with your voice, truth and purpose. Step into the joy of being you.
I will guide you there step by step with
Relax with simple yet powerful audios, that help you release stress, pain and emotional challenges, restoring balance and leaving you feeling good in minutes.
Discover over 40 treasures including:
Guided Meditations
Tune into your presence and peace with soft guidance and relaxing music
Somatic Flow Practices
Free the flow of your breath, movement and voice for full body bliss
Living In Flow Podcast
Transformative skills and insights for your holistic well-being
Soundhealing
Relax with therapeutic frequencies and nature sounds that activate your body's healing
Progress Tracking
See your progress, stay motivated, celebrate your growth
Try two weeks risk free
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Live Events
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No commitment. No questions.
Cancel anytime with a simple email.
Payment is charged only after the trial ends.
Break Free From Stress, Anxiety or Burnout
Reclaim Your Peace & Well-being
In One Month
With 1:1 Mentoring
& Simple Daily Practices
Enjoy life with new clarity and balance, living in flow, no matter the situation.
Ready to transform your life with the flow?
Tailored for healing stress, burnout, anxiety, relationship and emotional challenges,
my approach combines talk, subconscious mindset shifting and embodied therapeutic techniques to make a lasting change.
Together we will discover the new path to your well-being, mental clarity and self-love, with personal support every step of the way.
Based on modern and ancient science
of mindfulness, emotional skills, psychology, sound therapy, breathwork, somatic practices, natural and ancestral wisdom that science is only beginning to understand...
After completing my university studies in psychology and mindfulness, I was still searching for deeper answers, keys to truly healthy, happy and meaningful life.
I spent years traveling the world, immersing myself in ancient wisdom and healing traditions — meditating in silence with monks in India and learning from native wisdom keepers in Latin America through traditional healing ceremonies.
These experiences transformed my understanding of well-being and the flow of life.
Now I’ve gathered the essence of these teachings into a clear and effortless path — so you too can reconnect with your true self and experience deep healing and transformation no matter where you are."
Flow is the natural state of living present in the moment, connected with your body, mind and heart.
In the flow state you connect with your true essence and the natural flow of life, tapping into a deeper reality beyond thoughts and distractions.
Here presence, clarity and loving awareness guide you as you become more connected with your body, breath, emotions, voice and senses.
Flow state arises with mindful awareness, embodiment techniques, sound frequencies and allowing the experience as it is.
This all might sound complicated but it is actually the easiest way to live.
Flow is about letting go of the resistance that makes life feel so hard — causing stress, constant thinking, tensions, challenging emotions and countless health issues.
This allows you to respond to life’s challenges with calm and creativity.
Tune into your natural state of peace and pleasure, living with the flow of life, embracing the journey as it unfolds.
Your New Beginning
Flow connects you with your true self and all of life as it is the essence of life itself.
Creativity awakens, and the path forward becomes more clear.
You will intuitively know what to do and when, as your mind is free from constant thoughts. This is where action strats to feel good and more effortless.
Allow your mind and nervous system to relax. Let your breath, voice and movement flow naturally.
Feel free to be fully yourself, connected and ready to go with the flow in any situation, creating your dreams into reality moment by moment.
Let’s tune into the flow together.
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and try Be Flow online app below
Do you want to?
Activate your body´s natural healing?
Reset your nervous system & learn to regulate?
Find profound peace and self-love?
Learn to navigate your emotions?
Open your body, movement and pleasure?
Free the life creating flow in you?