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Be Flow
Feel good effortlessly
Heal Stress, Anxiety, Pain & Burnout
Unlock Your Natural Flow State
of Joy, Inner Peace and Well-being
With Personal Guide and Transformative App
Use online or with iPhone app
Cancel anytime with one email
Payment charged only after trial ends
Maybe you’ve tried everything —
Yet you feel stuck, exhausted by constant overthinking, self-doubt or discomfort.
If you find yourself wondering, if life really has to be this hard... I know that feeling.
The key is to realize:
Peace, well-being and happiness
are not found by trying harder.
They are your natural state.
Your body, mind and heart know how to heal when you tap into the flow state.
Let's tap into the flow together, effortlessly:
"For years, I tried different methods to heal, but always found myself feeling lost in worry and pain again.
I'm so grateful I discovered how to tune into my flow state, to feel good, connected and present, free to be me, no matter the situation!"
Feel good in minutes
With Be Flow App — Your Self-Paced Guide to Inner Peace
You don't need to wait for something to change to feel good.
Feel your flow now with simple transformative audios:
✔️ Find silence of mind
✔️ Release stress, pain, & discomfort
✔️ Tap into compassion, love & gratitude
✔️Open your body, voice & pleasure to flow
What's Inside
Keys of Flow
Guided Meditations
Emotional Healing
Embodiment Practices
Mindset Shifting
Sound Healing
Based on mindfulness, psychology, well-being practices & ancient wisdom.
Join today and unlock limited offer:
Enjoy two weeks free
after only 29 € / monthly
Pay only if you want to
Use online or download the iPhone app
Cancel anytime with one email
Payment is charged only after the trial ends
Ready to feel the change with ease?
Receive personal guidance to accelerate your healing. Find clarity, ease and direction.
Get step-by-step guidance to:
✔️ Overcome challenges & find clarity
✔️ Release stress, pain & emotional blocks
✔️Feel connection, meaning & self-love
My approach blends psychology with mindfulness, subconscious mindset shifting and embodied techniques to create lasting change.
Book now
with limited time offer - 40 % off
First 1:1 mentoring session
only 70 €
Break Free From Stress, Anxiety or Burnout
Reclaim Your Peace & Well-being
In One Month
With 1:1 Mentoring
& Simple Daily Practices
Enjoy life with new clarity and balance, living in flow, no matter the situation.
How it works
Flow State is the brain's optimal state for healing, peace, and creativity.
Research shows that flow shifts nervous system and brainwave state from a stress response to a relaxed, restorative state.
Flow calms the mind and activates body's natural healing, releasing tension and opening flow of movement with ease.
It enhances immune function and optimizes brain-body communication.
Find your flow naturally - rooted in the modern & ancient practices of mindfulness, yoga, psychology, sound and traditional healing.
Come back home in your body.
Align your inner world with the life you desire.
Tune into your natural flow state with Kiia
Holistic Wellness Guide
Mindfulness - Specialized Social Psychologist, University of Helsinki
For years, I pushed through stress, anxiety and exhaustion, convinced it was just part of life.
Until one day, I couldn’t. Burnout hit me hard. I found myself in pain and lost without a clue of how to feel good again.
Determined to truly heal, I spent years traveling the world, studying both ancient healing traditions and modern science based practices.
By blending modern psychology with timeless wisdom,
I discovered the flow state — the key to unlocking natural healing, peace, pleasure and creativity.
This powerful way not only healed my symptoms but also transformed my life. Today, I’m here to make it simple for you.
Let's unlock your potential together — it’s time to feel better, effortlessly.
Client experience:
"Kiia's calming voice and presence truly makes you feel safe and supported. With her guided practices, I found clarity, direction and trust in myself during challenging times.
I’m grateful for her loving, compassionate guidance, she really helps you find your way back to yourself."
Discover your natural state of
Peaceful Mind
Find presence and silence of mind in any situation. Tap into the beauty of presence beyond thoughts.
Healthier Body
Activate your body’s natural healing. Find the flow of your movement and pleasure.
Emotional Balance
Release stuck emotions and limiting beliefs. Unlock healing, self-love and compassion within you.
Authentic Life
Let go of self-criticism. Connect with your voice, truth and purpose. Step into the joy of being you.
Why Flow?
Life is always flowing, yet in a world of constant pressure, we get stuck in old cycles of overthinking and self-criticism.
Pushing and suppressing ourselves constantly, we block our natural flow state of balance.
This gets our minds and bodies trapped in stress, inner fight and survival mode, leading to anxiety, fatigue, pain and burnout
— leaving us feeling drained and disconnected from ourselves.
But it doesn’t have to be this way.
Ready to break free from old cycles, feeling free to express your authentic self, creating and enjoying life in the flow?
Based on modern and ancient science
of mindfulness, emotional skills, psychology, sound therapy, breathwork, somatic practices and nature's ancestral wisdom that science is only beginning to understand...
After completing my university studies in psychology and mindfulness, I was still searching for deeper answers, keys to truly healthy, happy and meaningful life.
I spent years traveling the world, immersing myself in ancient wisdom and healing traditions — meditating in silence with monks in India and learning from native wisdom keepers in Latin America through traditional healing ceremonies.
These experiences transformed my understanding of well-being and the flow of life.
Now I’ve gathered the essence of these teachings into a clear and effortless path — so you too can reconnect with your true self and experience deep healing and transformation no matter where you are."
How flow transforms life
Flow connects you with your true self and life, as flow is the essence of life itself.
Creativity awakens, and the path forward becomes more clear.
You will intuitively know what to do and when, as your mind is free from constant thoughts. This is where action strats to feel good and more effortless.
Allow your mind and nervous system to relax. Let your breath, voice and movement flow naturally.
Feel free to be fully yourself, connected and ready to go with the flow in any situation, creating your dreams into reality moment by moment.
Let’s tune into the flow together.