Be Flow
Find your flow
Online sanctuary & community
for a healthier, happier and meaningful life
Tune into your blissful flow state
Flow is a state of consciousness and embodied presence that makes life smoother, inspiring and fulfilling.
Flow is blissful because it connects us with our true self and the life giving force.
Allow yourself to open up to the loving flow of peace, vitality and wellness, available to you no matter where you are.
After the trial ends
13 € / month
No commitment, no pressure.
Cancel anytime — no questions asked.
Payment is charged only after the trial ends.
Flow with Kiia
Holistic Wellness & Mindfulness Guide
Ceremonialist & Soundhealer
Social Psychologist from University of Helsinki
"I lived years in constant stress, always pushing to achieve more without knowing how to slow down and enjoy life. This led to burnout, leaving me anxious and lost.
My journey of finding the flow began with psychology studies, researching mindfulness and emotional skills at the university.
Inspired by the transformative power of meditation I travelled from Finland to India and Latin America,
studying holistic wellness with monks, doctors, yogis, nutritionist, dancers, soundhealers, plant medicine and native wisdom keepers for years.
What healed me from years of symptoms was to discover the flow state of living combining the essence of all the tools that I learned.
That is why I created Be Flow to share those transformative keys with you with ease.
Join the flow with
Over 50 jewels of transformative content:
Guided Meditation
Inner achemy for peace, healing and bliss
Flow Practices
Free the flow of your breath, movement and voice
Podcast
Transformative talks for the wellness of your body, mind, heart and spirit, based on science
Soundhealing
Relax into healing frequencies
Live
Medicine Song Circles
Meditation & Answers
Unlock the transformative power of your flow
suitable for all
Combining the power of mindfulness, meditation, psychology, emotional skills, yoga, breathwork, nutrition, energetic tools, soundhealing and ancient wisdom...
Including stress, pain & anxiety relief practices, self-love & compassion. self-love, money mindset shifting,
Enjoy two weeks for free
online or download from apple store
Lock founder member price
13 € / month
Pay only if you want
No commitment, no pressure.
Cancel anytime — no questions asked.
Payment is charged only after the trial ends.
Enjoy transformative meditations with healing frequencies,
recorded in the Amazon and lakes of Finland and Mexico:
Including:
Body awareness & relaxation
Stress, anxiety & pain relief
Money mindset shifting
Nervous system tune up
Self-love, compassion & forgiveness
Finding loving awareness & connection
Do You?
Wake up feeling stressed, tired or anxious?
Experience issues with digestion or sleep?
Find it hard to relax and enjoy the present?
Count days for the weekend or vacation?
If so, stress is probably affecting your well-being.
The root cause of symptoms
Life is in a constant movement, but we easily get stuck in our mind and societal expectations about how it all should be.
Worrying about the past and the future
Hiding our full expression to please others
Pushing and criticising ourselves constantly
When we hold on to self-criticism and resistance our nervous system stucks in an alert state.
We end up living in a chronic stress and survival mode, causing a variety of 'unexplainable' symptoms, including fatigue, anxiety, autoimmune, digestion and other health problems.
What is the flow?
Flow is the natural state of living in alignment of your body, mind, heart and spirit.
Flow is pure loving awareness, present in every moment, embodied.
Tuning back into the flow state allows our body and subconscious mind to release tension, stress, blocked emotions and limiting beliefs that are holding us back.
Your body, mind and nervous system relax
Your breath, voice and movement start flowing, opening healing vitality, peace and pleasure.
This moment holds the potential for a new beginning—to start living in the present, loving yourself, embracing life, and feeling connected.
Simple and effective.
Straight from the source.
Welcome to the freedom of living in the flow.
Why Flow Heals?
Flow is a state of being that balances your body, mind, emotions and awareness, allowing you to thrive.
Breathing: Your breath is the key to unlocking inner peace. By allowing the natural flow of your breath to guide you, you’ll calm your mind and body, reducing stress and anxiety.
Movement: Gentle, mindful movement helps release tension and unblocks energy. By simply moving in sync with your breath, your body starts to feel lighter, more flexible, and more alive.
Voice: Your voice has the power to heal. Whether through humming, chanting, or singing, sound vibrations open up your body and the nervous system relax, bringing you back to your natural state of flow.
Awareness: Through mindfulness, you cultivate awareness of the present moment. This allows you to observe your thoughts and emotions without judgment, creating space to create your reality with calmness and clarity.
By tapping into your subconscious, flow helps you release limiting beliefs and embrace authentic living.
Allow stuck energy and emotions to start flowing freely again. Relax more deeply, sleep better, feel more peace and enjoy life.
Release those layers that are holding you back.
Allow yourself to be fully you
Respond to challenges with new calm.
Find vitality, inner peace and pleasure.
Shift from judgment to acceptance & self-love.
Transform emotions from fear to trust.
Update your inner stories to match the reality you want to create.
With flow, you'll deepen your connection to your authentic self and cultivate more meaningful relationships with others and nature.
What you are looking for is found inside, by tuning back into your natural flow.
Find inspiration to be more you & live your dreams into reality.
Press play and let it flow
This is not just another task on your to do list. It is a moment for you to just be in the flow.
As you allow yourself to arrive to the present moment and your body just as it is, wellness, pleasure and joy can start to flow.
Allow your breath, body, and voice to lead the way. This approach is simple, but its effects are profound.
Being in the flow becomes a beauty way of living, where health, happiness and peace are naturally part of your everyday life."
Enjoy two weeks for free
online or download from apple store
Lock founder member price
after only 13 € / month
Unlock the power of your consciousness & flow.
Reset your nervous system.
All you need to do is press play and allow.
Pay only if you want
No commitment, no pressure.
Cancel anytime — no questions asked.
Payment is charged only after the trial ends.