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The Flow Reset









6-Week Transformative Journey

Free Your Flow of

Peace, Pleasure and Purpose


A transformative group journey, combining modern science with ancient wisdom and mentoring, to reset your life and tap into your true potential.


Starting Together 1.1.2025 

Only few seats available. 

Secure yours for the earlybird price now.

Feeling stuck?

Are you tired of stress, overthinking, self-critique or even their physical symptoms like pains, fatigue, sleep or digestive issues?

It is exhausting to keep pushing through, feeling like no matter what you do, you can’t enjoy your life, with the well-being, peace, joy and connection you’re longing for.

You are not alone.

I have been there too and I want you to know that there is a way out of this cycle of suffering available for all.

It is not about luck or working harder.


Lasting freedom comes from learning simple yet powerful skill of living aligned with the natural flow of life.

That is why the Flow Reset is designed to guide you back into your relaxed peace, pleasure and purpose step by step, with proven techniques.

Do you want to?

Restart your body´s natural healing process?

Learn to find peace and self-love in any situation?

Reset your nervous system and learn to regulate?

Free the hidden power of your emotions and voice?

Re-connect with your body, intuition and sensuality?

Free the flow of life creating force in you?

All this together with a likeminded group and personal guidance for a fraction of its cost?

If yes, this is made for you!

Feel Free to Be You

Imagine feeling at ease in your body, mind, and heart, living in the flow state where life and action feels effortless.

Flow is your natural state of living with loving presence, peace and purpose, aligned with the natural flow of life.

Trough mindfulness, embodiment, nervous system and emotional alchemy you will awaken your body’s natural capacity to heal and feel pleasure.

Like a clear river that moves without resistance, flow releases inner struggles and tensions opening vitality, creativity and authentic expression.

Feel free to be fully yourself, deeply connected, enjoying fulfilling life - knowing how to flow with any situation.

Relax into your flow state with science proved methdods.

Reset your Flow with Kiia


Social Psychologist specialised in Mindfulness from University of Helsinki


Ceremonialist & Soundhealer

Holistic Wellness Mentor


"I used to live in a constant hurry and stress without knowing how to slow down, relax and truly enjoy the moment until one day it just hit me. 


I thought that my pains, fatigue and symptoms were caused by a flu until doctors told me I had a burnout. I felt anxious and alone, without a clue how to heal. 


When I discovered the science proved benefits of mindfulness in my psychology research project, I started to practice daily. 


This took me to a long journey around the world studying keys of healthy, happy and meaningful life with modern science and ancient wisdom.


Combining modern science of mindfulness, meditation, psychology, emotional skills, self-love, nutrition, gut health to ancient wisdom of meditation, yoga, tantra and sound...


I discovered the flow state of living, healing myself from many years of challenging stress, symptoms and anxiety.


For many years I have been helping hundreds of people on their journey with guided meditations, workshops, ceremonies, soundhealings and retreats...

And finally The Flow Reset is here to effortlessly bring all these transformative keys from modern science and ancient wisdom together - for truly healthy, happy and meaningful life.

You Will  Get


Daily Flow Moment

Around 15 minutes whenever you wish


Enjoy transformative podcasts and meditations with healing frequencies,

recorded by the lakes of Finland and in the jungles of Amazon and Mexico:


Key Podcast

All the skills and insights you need for the wellness of your body, mind, heart and spirit


Guided Meditation

Inner achemy for peace, healing and bliss with relaxing frequencies


Flow Practices

Free the flow of your breath, movement and voice


Reflective Journaling

Crystalize new insights and discover clarity


Soundhealing

Relax into healing frequencies


Track Your Progress

See completed lessons & minutes in your profile


Use online or download from apple store


Value 299 €


Earlybird offering for a limited time:


155  €

Join the community

You will become a part of a community of likeminded people on the same journey, sharing inspiration and support to get you through any challenges.


With weekly live sessions we will go deeper together, sharing answers to any questions. You get to make wishesh for the content to really feel the change.



Weekly Live Meetings

for real growth & transformation, all questions answered


 On Mondays 6.1 - 10.2.2025

6:00 PM Finland (EET) / 11:00 AM New York (EST)

Sharing Circles & Answers

 Intro to the topic of the week

Guided meditation, flow & voice activations


If You Can Not Make It - Worry Not!


Audio recordings will be available after in app :)

You can pre-send your questions before the session and they will be answered.


Secure your place with earlybird price

Available only for few first to join


Get instant access to flow essentials:

Bonus 2

WhatsApp community and support so you won’t quit until you feel the results


Bonus 3

Simple reset strategy for peaceful mind: works every time, no matter the situation


Bonus 4

Live Soundhealing, Singing Circle & Spotify Playlist for Your Flow


Bonus 5

Opportunity for discounted coaching and updated content in the app for a lasting change



Get ready to feel connected, free your voice and enjoy life on a whole new level!


Secure your place with the earlybird price


Available only for few first ones to join

Your Flow

 Personal Wellness Reset Journey


This deeply transformative offering is designed to guide you step by step into a life of health, inner peace, pleasure, and purpose, with personalized support every step of the way.

Imagine starting the new year fully aligned with your natural flow — living with ease, purpose, and vitality. 

This is a one-time opportunity to experience the full Flow Reset Program with:

 personalized mentoring and tailored practices — all for a fraction of its value:

🔹 Six Personal 90 Min Mentoring Sessions
🔹 Two Custom Practices & Meditation
🔹 Gut Health Reset Guide & Recipes 

🔹 Your Questions Answered
🔹 Six-Week Flow Reset Program & Live Events


Total Value: 2,500 €

Founding Member Offering: 1,300 €


As a founding member, you’ll receive this exclusive program at a special introductory rate, available only for three people. This opportunity won’t come again. 

Secure your place today and start your Flow Reset journey now.

Only 3 Spots Available

Start Your Journey Now

"When you are in the flow, life becomes easier, quite efforless because you are no longer resisting your experience or life as it is.

Instead you are in the flow of life moving towards your goals with clear intention, joy and trust. This is where the magic starts to happen..."


Six Transformative Weeks

With ease just 15 min daily when you wish

Week 1: Peace Reset

From overthinking to relaxed body & nervous system


Week 2: Compassion & Self-Love

Release self-limiting thoughts and unlock your love


Week 3: Free Your Flow

Unlock the pleasure of your breath, voice & movement


Week 4: Healing Stress & Pain 

Aligning body, mind & heart deeply


Week 5: Flow of Creation

Free your creativity & make dreams into reality


Week 6: Meaningful Life 

Deeper connection with self, others & life creating flow


Secure your place with earlybird price

Available only for few first to join


Get instant access to flow essentials now:

Why Flow?

Life is in a constant movement, but we easily get stuck in our mind and societal expectations about how it all should be.


Worrying about the past and the future

Hiding our full expression to please others

Pushing and criticising ourselves constantly


When we hold on to self-criticism and resistance our nervous system stucks in alert state. We end up living in a survival mode with chronic stress and constant thinking.


This can lead to a variety of 'unexplainable' symptoms, including fatigue, anxiety, challenging emotions, pains, challenges with digestion, sleep and immunity even burn out.


Ready to let go the causes of suffering?

Science of Flow

Flow is a state of consciousness and embodied presence, that promotes physical, mental, emotional and spiritual wellness.


The scientific research shows that mindfulness, certain sounds and our own breath, voice and movement hold golden keys to our peace and wellness.

 They all tune our nervous system and brainwave length promoting calmness, clarity and creativity, reducing stress and activating the body’s natural healing processes.

This combined to simple skills of emotions, meditation and somatic practices creates a lasting transformation to those ready for it.

Are you ready to start your new year with the flow?

Be More You

Respond to challenges with new calm.

Feel free to be you, expressing and loving yourself.

Update your inner stories to match the reality you want to create.

With flow, you'll deepen your connection to your authentic self and cultivate more meaningful, loving and fun relationships with others and nature.

What you are looking for is found inside, by tuning back into your natural flow.

Reset your flow and let your wildest dreams come true.

What is the Flow?

Flow is the natural state of living in alignment of your body, mind, heart and spirit.


Flow is pure loving awareness, present in every moment, embodied.


Tuning back into the flow state allows our body and subconscious mind to release tension, stress, blocked emotions and limiting beliefs that are holding us back.


Your body, mind and nervous system relax


Your breath, voice and movement start flowing, opening healing vitality, peace and pleasure.

This moment holds the potential for a new beginning—to start living in the present, loving yourself, embracing life, and feeling connected.

Simple and effective.

Straight from the source.


Welcome to the freedom of living in the flow.

Flow is Easy


This is not just another task on your to do list. It is a moment for you to connect and allow yourself fully.


Guided audios and your own breath, body, and voice will lead you back to the present moment where wellness, pleasure and joy can start to flow.


This approach is simple, but effective.


Being in the flow becomes a beautiful and inspiring way of living and you will know exactly what to do when challenges arise, which helps you to live in trust.


Unlock the power of your consciousness.


Reset your nervous system.


All you need to do is press play and allow. 


Your Questions Answered

What if I can´t do it daily?


No problem!


Skip whenever you need to and flow when you wish. 

The content of a whole week is under 1,5 hours and you don´t need to cover it all to get the benefits.

You will feel the benefits even from the day 1 and the more time you take to this the more you get.


What if I can´t participate the live sessions?


Live sessions are just a nice bonus, but all you need to know is covered in the app.

 Audio recordings will be available after for all.

You can pre-send your questions before the session and they will be answered.


How does the platform work?


Online

You can access all content with your user on a webpage that works just like an app but online.

You will create an acoount when you purchase, getting an instant access to our favourite pre content.


App

You can also download Be Flow App from Apple Store to use offline with the same account.

From Play Store you can download Passion.io App and find Be Flow there.


Who is this for?

The Flow Reset is suitable for anyone with an open mind and will for deeper self-love, discovery, healing, empowerment and connection with the life creating force. 


It would be good to have some experience from meditation or self-discovery journey as we will embark on a deep reset, but everything will be guided through. There will be new insights for more experienced practitioners aswell.


I will be happy to answer any other questions via email: beflowapp@gmail.com

6-Week Transformative Journey 

into Peace, Pleasure and Purpose


Starting Together 1.1.2025 


Secure your place with the earlybird price

Available only for few first ones to join


Get instant access to flow essentials: