Living In Flow
Reclaim your peace and well-being
Break Free From
Stress, Anxiety or Burnout
In One Month
With 1:1 Mentoring
& Simple Daily Practices
Enjoy life with new clarity, freedom and balance, living in flow, no matter the situation.
Tune into your natural flow state with Kiia
Mindfulness-Specialized Social Psychologist, University of Helsinki,
Holistic Wellness Guide
Are stress, anxiety, pain or burnout holding you back from the life you dream of?
I have been there too and I want you to know it’s possible to heal and live a fulfilling life.
By combining modern psychology with ancient wisdom,
I discovered the flow state — where healing, peace, pleasure and creativity start flowing naturally.
This discovery finally healed my symptoms guiding me back to a path of freedom and connection. Now I’m here to help you unlock your potential with flow.
Let's open the path to reach your goals with clarity and ease!
Do You?
Overthink and can't switch off?
Feel overwhelmed, irritable or low?
Experience physical tension or headaches?
Find it hard to relax, enjoy simple moments?
Have trouble sleeping or wake up drained?
Feel disconnected from your joy or purpose?
If you answered yes and feel ready for change — this is for you.
Flow is Life
Life is meant to flow, yet in a world of constant pressure and expectations, we often get stuck in old cycles of overthinking and self-criticism.
When we push ourselves constantly to the limit, suppressing our true needs and emotions, we block our natural flow state of balance.
This gets our minds and bodies trapped in stress, inner fight and survival mode, leading to anxiety, fatigue, pain and burnout — leaving us feeling drained and disconnected from ourselves.
But it doesn’t have to be this way.
With Living In Flow, you’ll learn to break free from this cycle, reconnecting with your authentic self and enjoying life with more clarity, ease and joy.
Experience Lasting Transformation
Like a river flowing effortlessly to the sea, living in flow dissolves tension and pain, unlocking your potential to heal, thrive and enjoy your life fully.
This holistic approach works on your body, mind, and emotions, restoring balance deep within your nervous system and subconscious mind.
Find immediate relief and lasting change with simple daily practices and personal mentoring — combining mindfulness, psychology, emotional skills and body-based healing practices.
Together, we'll create a path to greater well-being, mental clarity and self-love, with ease, compassion and personal support every step of the way.
Feel the change in weeks
Living in Flow
Personal Program & Mentoring
to Heal Stress & Symptoms
Your 28 - Day Journey to inner peace and balance without overwhelm.
What You Get
✅ 1:1 Personal Mentoring
4 x 90-minute sessions, one per week, for deep support and guidance
✅ Daily Transformative Practice
28 x 10-20 minute guided audio sessions in online app to create lasting change effortlessly
✅ Step-by-Step Guidance
Personalized strategies to integrate balance and well-being into your daily life
Included Practices & Tools
🎧 Guided Meditations – Relax deeply with soft guidance and soothing music
🌿 Somatic Flow Practices – Free your breath, movement & voice for full-body bliss
🎙 Living In Flow Podcast – Essential mindset shifts & emotional skills for a stress-free life
📈 Progress Tracking – Stay motivated & celebrate your transformation
💡 Ask Anything – Get personal support, insights & solutions tailored to you
Use online or download from apple store
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Get instant access at a limited time offer.
Your first personal mentoring session will be scheduled within the next few days!
7-Day Money-Back Guarantee:
I truly believe in the value of this offering. However in case you don’t feel like it’s the right fit, just let me know within first 7 day, and I’ll give you a full refund.
Please note that the refund might exclude possible small Stripe processing fees.
"Your body and mind hold a tremendous capacity to heal and feel bliss. When you tune back into your natural flow state this happens naturally with ease."
Peaceful Mind
Find presence and silence of mind in any situation. Tap into the reality beyond thoughts.
Healthier Body
Find the flow of your movement and pleasure. Reset your nervous system and feel lighter.
Emotional Balance
Release stuck emotions and limiting beliefs. Unlock healing, self-love and compassion within you.
Authentic Life
Let go of self-criticism. Connect with your voice, truth and purpose. Step into the joy of being you.
What Happens In Mentoring Session?
Every meeting is unique, tailored for you in the moment.
In each meeting we take time to hear what is happening in your life and heart.
I’ll help you uncover new perspectives, practical solutions and easy to implement actions, to create the change you desire in your daily life.
If you wish I will guide you into relaxed flow state of presence, sharing guided healing practices created for you in the moment.
Shift limiting beliefs, release trapped emotions and find new clarity to create profound, lasting change in your life.
This is a safe space for you to be seen, heard and supported with love.
Based on modern and ancient science
of mindfulness, emotional skills, psychology, sound therapy, breathwork, somatic practices, natural and ancestral wisdom that science is only beginning to understand...
After completing my university studies in psychology and mindfulness, I was still searching for deeper answers, keys to truly healthy, happy and meaningful life.
I spent years traveling the world, immersing myself in ancient wisdom and healing traditions — meditating in silence with monks in India and learning from native wisdom keepers in Latin America through traditional healing ceremonies.
These experiences transformed my understanding of well-being and the flow of life.
Now I’ve gathered the essence of these teachings into a clear and effortless path — so you too can reconnect with your true self and experience deep healing and transformation no matter where you are."
Flow is the natural state of living present in the moment, connected with your body, mind and heart.
In the flow state you connect with your true essence and the natural flow of life, tapping into a deeper reality beyond thoughts and distractions.
Here presence, clarity and loving awareness guide you as you become more connected with your body, breath, emotions, voice and senses.
Flow state arises with mindful awareness, embodiment techniques, sound frequencies and allowing the experience as it is.
This all might sound complicated but it is actually the easiest way to live.
Flow is about letting go of the resistance that makes life feel so hard — causing stress, constant thinking, tensions, challenging emotions and countless health issues.
This allows you to respond to life’s challenges with calm and creativity.
Tune into your natural state of peace and pleasure, living with the flow of life, embracing the journey as it unfolds.
Your New Beginning
Flow connects you with your true self and all of life as it is the essence of life itself.
Creativity awakens, and the path forward becomes more clear.
You will intuitively know what to do and when, as your mind is free from constant thoughts. This is where action strats to feel good and more effortless.
Allow your mind and nervous system to relax. Let your breath, voice and movement flow naturally.
Feel free to be fully yourself, connected and ready to go with the flow in any situation, creating your dreams into reality moment by moment.
Let’s tune into the flow together.
Do you want to?
Restart your body´s natural healing process?
Reset your nervous system and learn to regulate?
Find peace and self-love in any situation?
Free the power of your emotions and voice?
Re-connect with your body, movement and pleasure?
Free the life creating flow in you?
Tune in right away with content and personal mentoring for a fraction of its value: