Be Flow App
Free your flow
HOME | THE FLOW RESET | 1:1 MENTORING | SERVICES | KIIA
Online sanctuary & holistic mentoring
for healthy, happy and meaningful life.
Feeling stuck?
Are you tired of stress, overthinking, self-critique or even their physical symptoms like pains, fatigue, sleep or digestive issues?
It is exhausting to keep pushing through, feeling like no matter what you do, you can’t enjoy your life, with the well-being, peace, joy and connection you’re longing for.
You are not alone.
I have been there too and I want you to know that there is a way out of this cycle of suffering available for all.
It is not about luck or working harder.
Lasting freedom comes from learning simple yet powerful skill of living aligned with the natural flow of life.
Free Your Flow
Imagine feeling at ease in your body, mind, and heart, living in the flow state where life and action feels effortless.
Flow is your natural state of living with loving presence, peace and purpose, aligned with the natural flow of life.
Trough mindfulness, embodiment, nervous system and emotional alchemy you will awaken your body’s natural capacity to heal and feel pleasure.
Like a clear river that moves without resistance, flow releases inner struggles and tensions opening vitality, creativity and authentic expression.
Feel free to be fully yourself, deeply connected, enjoying fulfilling life - knowing how to flow with any situation.
Relax into your flow state with science proved methdods.
All the keys in one app
Tune into your flow state in minutes and unlock holistic wellness.
Anytime, anywhere
- with science proved methods.
Combining the power of mindfulness, meditation, psychology, emotional skills, tantra, breathwork, energetic tools, soundhealing and ancient wisdom...
Relax and allow over 50 jewels of transformative content to tune you into the flow state of peace, presence and bliss:
Join the flow with
Guided Meditation
Inner achemy for peace, healing and bliss
Flow Practices
Free the flow of your breath, movement and voice
Podcast
Transformative skills and insights for the wellness of your body, mind, heart and spirit
Soundhealing
Relax into healing frequencies
Track Your Progress
BONUS
Live
Flow Workshops
Questions & Answers
Try two weeks free
Lock discounted price
19 € / month
Use online or download from apple store
No commitment, no pressure.
Cancel anytime — no questions asked.
Payment is charged only after the trial ends.
With Kiia
Social Psychologist, Uni of Helsinki
Holistic Wellness & Mindfulness Mentor
Ceremonialist & Soundhealer
"I lived years in constant stress, always pushing to achieve more without knowing how to slow down and enjoy life. This led to burnout, leaving me anxious and lost.
My journey of finding the flow began with psychology studies, researching mindfulness and emotional skills at the university.
Inspired by the transformative power of meditation I travelled from Finland to India and Latin America,
studying holistic wellness with monks, doctors, yogis, nutritionist, dancers, soundhealers, plant medicine and native wisdom keepers for years.
What healed me from years of symptoms was to discover the flow state of living, combining the essence of all that I had learned.
That is why I created Be Flow to share those transformative keys with you with ease."
The root cause of symptoms
Life is in a constant movement, but we easily get stuck in our mind and societal expectations about how it all should be.
Worrying about the past and the future
Hiding our full expression to please others
Pushing and criticising ourselves constantly
When we hold on to self-criticism and resistance our nervous system stucks in alert state. We end up living in a survival mode with chronic stress and constant thinking.
This can lead to a variety of 'unexplainable' symptoms, including fatigue, anxiety, challenging emotions, pains, challenges with digestion, sleep and immunity even burn out.
Why Flow Heals?
Flow is a state of being that balances your body, mind, emotions and awareness, allowing you to thrive, connected with the natural flow of life.
By tapping into your subconscious, flow helps you release limiting beliefs and embrace authentic living, making life smoother, inspiring and fulfilling.
Allow stuck energy and emotions to start flowing freely again. Relax more deeply, sleep better and feel more at peace.
Flow is blissful because it connects us with our true self and the life creating energy, opening the gates of our pleasure and creativity.
Your body, mind and nervous system relax. Breath, voice and movement start flowing, opening healing vitality and joy.
Simple and effective.
This moment holds the potential for a new beginning.
Welcome to the freedom of living in the flow.
Do you want to?
Restart your body´s natural healing process?
Learn to find peace and self-love in any situation?
Reset your nervous system and learn to regulate?
Free the hidden power of your emotions and voice?
Re-connect with your body, intuition and sensuality?
Free the flow of life creating force in you?
If so, let it flow to you!
Be More You
Respond to challenges with new calm.
Feel free to be you, expressing and loving yourself.
Update your inner stories to match the reality you want to create.
With flow, you'll deepen your connection to your authentic self and cultivate more meaningful relationships with others and nature.
What you are looking for is found inside, by tuning back into your natural flow.
Find inspiration to be more you & live your dreams into reality.
Personal Mentoring
Ready to move mountains?
Overcome any challenges and discover the keys to unlock your flow state of living with personalized support every step of the way.
Let´s unleash the potential of your precious life and well-being together.
Press Play
and try Be Flow app below
This is not just another task on your to do list.
It is a moment for you to connect and allow yourself fully.
Unlock the power of your consciousness.
Reset your nervous system.
All you need to do is press play and allow.
Get instant access to all content for free
Enjoy transformative meditations with healing frequencies,
recorded in the Amazon and lakes of Finland and Mexico:
Including:
Body awareness & relaxation
Stress, anxiety & pain relief
Money mindset shifting
Nervous system tune up
Self-love, compassion & forgiveness
Finding loving awareness & connection
After two week trial ends
only 19 € / month
Use online or download from apple store
No commitment, no pressure.
Cancel anytime — no questions asked.
Payment is charged only after the trial ends.