Return to the Flow
Your natural state of presence & ease
Heal stress, anxiety, pain and burnout
Feel connected and free to enjoy your life
WITH BE FLOW APP
Start your free trial now
Use online or download from apple store
No commitment, no pressure.
Cancel anytime — no questions asked.
Payment charged only after the trial ends.
Experience Lasting Transformation
Feeling stuck with stress, restless mind, challenging emotions, self-criticism or pain?
It is exhausting to keep pushing through, feeling like no matter what you try, you can’t fully enjoy your life.
I’ve been there too, and I want you to know: the solution isn’t in trying harder.
True transformation unfolds effortlessly when you connect with your natural flow state.
Do you want to?
Restart your body´s natural healing process?
Learn to find peace and self-love in any situation?
Reset your nervous system and learn to regulate?
Free the hidden power of your emotions and voice?
Re-connect with your body, intuition and sensuality?
If yes, let yourself relax into the flow!
Free Your Flow
Flow is your natural state of being where inner peace, healing, joy and ease arise naturally.
Imagine feeling at ease in your body, open, connected and aligned with the flow of life.
Trough mindfulness, embodiment, nervous system and emotional alchemy, you will activate your body’s natural capacity to heal and feel pleasure.
Like a clear river that moves without resistance, flow releases inner struggles and tensions opening vitality, creativity and authentic expression.
Feel free to be fully you, deeply connected, open to create and enjoy life.
Relax into your flow state with science proved methdods.
Release stress, pain and discomfort.
Relax into the flow and feel good in minutes.
Inside you will find over 40 treasures of:
Guided Meditations
Tune into your presence and peace with loving guidance & relaxing music
Somatic Flow Practices
Free the flow of your breath, movement & voice for full body bliss
Living In Flow Podcast
Transformative skills and insights
Soundhealing
Relax with therapeutic frequencies and nature sounds
Progress Tracking
See your progress, stay motivated, celebrate your growth
Enjoy two weeks free
And lock discount price
after only 29 € / month
Feel the flow in minutes
Use online or download from apple store
No commitment, no pressure.
Cancel anytime — no questions asked.
Payment is charged only after the trial ends.
Flow With Kiia
Social Psychologist, Uni of Helsinki
Flow State & Mindfulness Mentor
"For years, I pushed through exhaustion, pain and self-doubt — believing I had to work harder to find success, well-being and love.
Until one day, I couldn’t. Burnout hit me hard.
I felt lost and alone, without knowing what to do.
My journey of finding the flow began with psychology studies, researching mindfulness and emotional skills at the university.
I ended up travelling the world, studying keys of healing & happiness with monks, doctors, yogis, soundhealers, plant medicine and native wisdom keepers for years.
What healed me from years of symptoms was to discover the flow state of living, combining the essence of all that I had learned.
That is why I created Be Flow to share those transformative keys with you with ease."
Modern & Ancient Science
Life is in a constant movement, but we easily get stuck in our mind about how it all should be.
Worrying about the past and the future
Hiding our full expression to please others
Pushing and criticising ourselves constantly
When we hold on to self-criticism and resistance our nervous system stucks in alert state. We end up living in a survival mode with chronic stress and constant thinking.
This can lead to a variety of 'unexplainable' symptoms, including fatigue, anxiety, challenging emotions, pains, challenges with digestion, sleep and immunity even burn out.
Flow is rooted in the transformative sciences of mindfulness, psychology, sound frequency and traditional healing.
Research shows that guided practices and certain musical frequencies used in be flow, help to shift your nervous system and brainwave state, activating body's natural healing.
Ready to release physical tension, emotional blockages and tap into your natural state of calmness and creativity?
Be More You
Respond to challenges with new calm.
Feel free to be you, expressing and loving yourself.
Update your inner stories to match the reality you want to create.
With flow, you'll deepen your connection to your authentic self and cultivate more meaningful relationships with others and nature.
What you are looking for is found inside, by tuning back into your natural flow.
Find inspiration to be more you & live your dreams into reality.
Personal Mentoring
Ready to move mountains?
Overcome any challenges and discover the keys to unlock your flow state of living with personalized support every step of the way.
Let´s unleash the potential of your precious life and well-being together.
Press Play
and try Be Flow app below
This is not just another task on your to do list.
It is a moment for you to connect and allow yourself fully.
Unlock the power of your consciousness.
Reset your nervous system.
All you need to do is press play and allow.
Get instant access to all content for free
Enjoy transformative meditations with healing frequencies,
recorded in the Amazon and lakes of Finland and Mexico:
Including:
Body awareness & relaxation
Stress, anxiety & pain relief
Money mindset shifting
Nervous system tune up
Self-love, compassion & forgiveness
Finding loving awareness & connection
After two week trial ends
only 29 € / month
Use online or download from apple store
No commitment, no pressure.
Cancel anytime — no questions asked.
Payment is charged only after the trial ends.