Meet Your Guide

Pleasure to Meet You! 

I am Kiia From Finland.

I am Social Psychologist specialized in Mindfulness Meditation, Holistic Wellbeing and Relationships.

I believe we all deserve to feel amazing in our daily lives. 

This is why I am here to share an easy access to embody all those keys that truly changed my life.

Many of us have learned to believe that stress, pain and suffering are normal part of life but this is not true. Our bodies and minds have a tremendous capacity to heal when we tap into the flow.

With the insights and practices I share I healed myself from years of 

... stress, anxiety, panic attacks, emotional unstability, 

heart and back pains, difficulty to breathe, digestion issues,

 vulvodynia, womb pains, skin problems, fear of death, toxic relationship patterns ... 

And with the flow mindset I also started to live the life I was dreaming of, having abundance of loving relationships, doing what I love and living the winters in paradise beaches of Mexico.

And I am not the only one. 

It is all connected. 

When something in our life is not aligned with our true essence our emotions and body will be creating symptoms to show us how to get where we should be.

When I discovered the science proved health benefits of Mindfulness Meditation researching them at university I started to practice daily. 

With Mindfulness I finally started to breathe, be present, heal and love myself. 

I left to a journey to the roots of meditation in India and finally moved to Latin America to learn from the ancient indigenous wisdom.

Combining my background in psychology and mindfulness research with traditions of meditation, yoga, breathwork, tantra, elemental and ancient wisdom 

I discovered keys to the flow state

Flow is the natural state of your being 

That is why so many have healed and found themselves thriving simply by learning to access this flow state consciously. 

Flow state is not difficult. 

Flow is the easiest path to feel good about being you. 

Welcome to a journey to reclaim your authentic flow and live that life you truly want to live.

Unlock the healing and creative power of your own body, emotios and unconscious mind.

What is the Flow?

Flow is what you naturally feel in those magical moments of your life. It is the feeling of being alive, fully present here and now.

Flow is the feeling of joy, freedom and clarity.

It is the peace of knowing that everything is and will be alright.

Creativity, pleasure and abundance start flowing in their full potential as you tap into your authentic flow.

Maybe you have felt this flow...

Watching a miraculous sunset painting the sky with it’s colours

Exploring the beauty of a new place on holiday

Or when you forgot about the time doing something that you love.

It is the flow that you feel having fun with your friends, pets and loved ones. 

It is what moves you when you dance or see the waves of the ocean after a long time and run to dive in.

What if you didn’t need to wait for those special moments 

all of your life?

Now you can dive into this flow state of living your best life anywhere you are, no matter what you are doing.

This is the natural state of our being and that is why so many have healed themselves simply by learning to access this flow state intentionally.

As you connect with your dreams and creative life force energy

life full of opportunities will open up in front of you.

I could talk to you about how amazing it is to live in the flow but you will never know until you feel it yourself.

Welcome to discover your flow.